Norbert Greshake 50:00 row
10,500
Meters
50:00.0
Time
2:22.8
Pace
594
Calories
120
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 29 |
| Stroke Count | 1474 |
| Drag Factor | 145 |
August 29, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,500 | 2:22.8 | 120 | 713 | 594 | 29 | 120 |
| 10:00.0 | 2,104 | 2:22.5 | 121 | 715 | 119 | 30 | 117 |
| 20:00.0 | 2,215 | 2:15.4 | 141 | 784 | 130 | 31 | 125 |
| 30:00.0 | 2,187 | 2:17.1 | 136 | 766 | 127 | 30 | 127 |
| 40:00.0 | 2,043 | 2:26.8 | 111 | 680 | 113 | 29 | 120 |
| 50:00.0 | 1,952 | 2:33.6 | 96 | 631 | 105 | 27 | 111 |
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Workout Graph
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