Norbert Greshake 8343m row
8,343
Meters
45:00.7
Time
2:41.8
Pace
436
Calories
102
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 27 |
| Stroke Count | 1225 |
| Drag Factor | 143 |
September 02, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.7 | 8,343 | 2:41.8 | 83 | 584 | 27 | 102 |
| 8:50.7 | 1,700 | 2:36.0 | 92 | 616 | 29 | 105 |
| 9:03.5 | 3,400 | 2:39.8 | 86 | 594 | 28 | 105 |
| 9:07.1 | 5,100 | 2:40.9 | 84 | 589 | 27 | 103 |
| 9:07.2 | 6,800 | 2:40.9 | 84 | 588 | 27 | 102 |
| 8:52.2 | 8,343 | 2:52.4 | 68 | 534 | 25 | 98 |
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Workout Graph
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