Norbert Greshake 10:00 row
2,001
Meters
10:00.0
Time
2:29.9
Pace
108
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 141 |
September 09, 2024 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001 | 2:29.9 | 104 | 657 | 27 | 117 |
| 2:00.0 | 397 | 2:31.1 | 101 | 648 | 27 | 116 |
| 4:00.0 | 408 | 2:27.0 | 110 | 678 | 27 | 118 |
| 6:00.0 | 402 | 2:29.2 | 105 | 662 | 27 | 119 |
| 8:00.0 | 405 | 2:28.1 | 108 | 670 | 27 | 118 |
| 10:00.0 | 390 | 2:33.8 | 96 | 630 | 27 | 116 |
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Workout Graph
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