Norbert Greshake 15:00 row
2,865
Meters
15:00.0
Time
2:37.0
Pace
154
Calories
113
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 26 |
| Stroke Count | 401 |
| Drag Factor | 146 |
September 13, 2024 10:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,865 | 2:37.0 | 90 | 610 | 26 | 113 |
| 3:00.0 | 618 | 2:25.6 | 113 | 690 | 28 | 121 |
| 6:00.0 | 634 | 2:21.9 | 122 | 721 | 29 | 122 |
| 9:00.0 | 602 | 2:29.5 | 105 | 660 | 28 | 116 |
| 12:00.0 | 545 | 2:45.1 | 78 | 567 | 25 | 108 |
| 15:00.0 | 467 | 3:12.7 | 49 | 468 | 23 | 100 |
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Workout Graph
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