Norbert Greshake 40:00 row
8,063
Meters
40:00.0
Time
2:28.8
Pace
445
Calories
113
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 28 |
| Stroke Count | 1136 |
| Drag Factor | 148 |
September 15, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,063 | 2:28.8 | 106 | 665 | 28 | 113 |
| 8:00.0 | 1,624 | 2:27.7 | 108 | 673 | 28 | 107 |
| 16:00.0 | 1,737 | 2:18.1 | 133 | 756 | 31 | 121 |
| 24:00.0 | 1,677 | 2:23.1 | 119 | 710 | 29 | 121 |
| 32:00.0 | 1,677 | 2:23.1 | 119 | 710 | 29 | 120 |
| 40:00.0 | 1,348 | 2:58.0 | 62 | 513 | 25 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.