Norbert Greshake 2333m row
2,333
Meters
13:20.4
Time
2:51.5
Pace
117
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 24 |
| Stroke Count | 333 |
| Drag Factor | 147 |
September 16, 2024 10:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:20.4 | 2,333 | 2:51.5 | 69 | 526 | 117 | 24 |
| 2:44.1 | 500 | 2:44.1 | 79 | 570 | 26 | 26 |
| 2:50.8 | 1,000 | 2:50.8 | 70 | 526 | 25 | 25 |
| 2:45.6 | 1,500 | 2:45.6 | 77 | 543 | 25 | 26 |
| 2:54.5 | 2,000 | 2:54.5 | 66 | 515 | 25 | 24 |
| 2:05.3 | 2,333 | 3:08.1 | 53 | 459 | 16 | 23 |
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Workout Graph
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