Norbert Greshake 40:00 row
7,986
Meters
40:00.0
Time
2:30.2
Pace
434
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 28 |
| Stroke Count | 1119 |
| Drag Factor | 149 |
September 18, 2024 10:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,986 | 2:30.2 | 103 | 655 | 28 | 108 |
| 8:00.0 | 1,615 | 2:28.6 | 107 | 667 | 28 | 102 |
| 16:00.0 | 1,599 | 2:30.0 | 104 | 656 | 28 | 106 |
| 24:00.0 | 1,647 | 2:25.7 | 113 | 689 | 29 | 118 |
| 32:00.0 | 1,645 | 2:25.8 | 113 | 687 | 29 | 112 |
| 40:00.0 | 1,480 | 2:42.1 | 82 | 582 | 26 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.