Norbert Greshake 6000m row
6,000
Meters
29:59.6
Time
2:29.9
Pace
328
Calories
113
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 144 |
September 26, 2024 09:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.6 | 6,000 | 2:29.9 | 104 | 657 | 27 | 113 |
| 5:59.4 | 1,200 | 2:29.7 | 104 | 658 | 27 | 105 |
| 5:45.7 | 2,400 | 2:24.0 | 117 | 703 | 29 | 119 |
| 5:42.2 | 3,600 | 2:22.5 | 121 | 715 | 29 | 120 |
| 5:54.2 | 4,800 | 2:27.5 | 109 | 674 | 28 | 113 |
| 6:38.0 | 6,000 | 2:45.8 | 77 | 564 | 26 | 108 |
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Workout Graph
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