Norbert Greshake 6000m row
6,000
Meters
29:59.3
Time
2:29.9
Pace
328
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 847 |
| Drag Factor | 143 |
September 26, 2024 09:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 6,000 | 2:29.9 | 104 | 657 | 28 | 117 |
| 5:41.6 | 1,200 | 2:22.3 | 121 | 717 | 29 | 120 |
| 5:47.1 | 2,400 | 2:24.6 | 116 | 698 | 29 | 122 |
| 5:54.1 | 3,600 | 2:27.5 | 109 | 675 | 29 | 120 |
| 6:08.8 | 4,800 | 2:33.6 | 96 | 631 | 28 | 116 |
| 6:27.8 | 6,000 | 2:41.5 | 83 | 585 | 26 | 110 |
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Workout Graph
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