Norbert Greshake 5000m row
5,000
Meters
26:40.0
Time
2:40.0
Pace
262
Calories
104
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 26 |
| Stroke Count | 708 |
| Drag Factor | 141 |
October 10, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:40.0 | 5,000 | 2:40.0 | 85 | 594 | 26 | 104 |
| 5:13.9 | 1,000 | 2:36.9 | 91 | 611 | 27 | 105 |
| 5:15.2 | 2,000 | 2:37.6 | 89 | 607 | 27 | 104 |
| 5:16.6 | 3,000 | 2:38.3 | 88 | 603 | 27 | 104 |
| 5:20.3 | 4,000 | 2:40.1 | 85 | 593 | 26 | 106 |
| 5:34.0 | 5,000 | 2:47.0 | 75 | 558 | 26 | 102 |
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Workout Graph
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