Norbert Greshake 6000m row
6,000
Meters
29:59.9
Time
2:29.9
Pace
329
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 29 |
| Stroke Count | 870 |
| Drag Factor | 146 |
October 11, 2024 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 6,000 | 2:29.9 | 104 | 656 | 29 | 111 |
| 6:00.4 | 1,200 | 2:30.1 | 103 | 655 | 28 | 105 |
| 5:44.3 | 2,400 | 2:23.4 | 119 | 707 | 31 | 118 |
| 5:32.6 | 3,600 | 2:18.5 | 132 | 752 | 32 | 118 |
| 5:43.1 | 4,800 | 2:22.9 | 120 | 712 | 30 | 118 |
| 6:59.5 | 6,000 | 2:54.7 | 66 | 525 | 25 | 96 |
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Workout Graph
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