Norbert Greshake 6000m row
6,000
Meters
31:41.2
Time
2:38.4
Pace
317
Calories
99
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 26 |
| Stroke Count | 829 |
| Drag Factor | 145 |
October 14, 2024 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:41.2 | 6,000 | 2:38.4 | 88 | 600 | 317 | 26 | 99 |
| 6:18.5 | 1,200 | 2:37.7 | 89 | 599 | 63 | 26 | 98 |
| 6:05.4 | 2,400 | 2:32.2 | 99 | 640 | 65 | 27 | 103 |
| 6:10.6 | 3,600 | 2:34.4 | 95 | 621 | 64 | 27 | 100 |
| 6:15.9 | 4,800 | 2:36.6 | 91 | 612 | 64 | 26 | 106 |
| 6:50.8 | 6,000 | 2:51.1 | 70 | 534 | 61 | 25 | 91 |
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Workout Graph
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