Norbert Greshake 6000m row
6,000
Meters
29:59.9
Time
2:29.9
Pace
330
Calories
111
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 147 |
October 20, 2024 11:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.9 | 6,000 | 2:29.9 | 104 | 656 | 28 | 111 |
| 5:45.9 | 1,200 | 2:24.1 | 117 | 702 | 29 | 114 |
| 5:31.5 | 2,400 | 2:18.1 | 133 | 757 | 30 | 120 |
| 5:33.3 | 3,600 | 2:18.8 | 131 | 749 | 30 | 123 |
| 6:11.8 | 4,800 | 2:34.9 | 94 | 623 | 27 | 104 |
| 6:57.4 | 6,000 | 2:53.9 | 67 | 528 | 25 | 96 |
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Workout Graph
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