Norbert Greshake 8000m row
8,000
Meters
37:46.6
Time
2:21.6
Pace
458
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 1125 |
| Drag Factor | 146 |
October 22, 2024 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:46.6 | 8,000 | 2:21.6 | 123 | 723 | 29 | 121 |
| 7:35.5 | 1,600 | 2:22.3 | 121 | 717 | 29 | 120 |
| 6:59.4 | 3,200 | 2:11.0 | 155 | 835 | 32 | 130 |
| 7:02.2 | 4,800 | 2:11.9 | 152 | 824 | 32 | 132 |
| 7:33.0 | 6,400 | 2:21.5 | 123 | 724 | 30 | 122 |
| 8:36.5 | 8,000 | 2:41.4 | 83 | 586 | 26 | 104 |
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Workout Graph
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