Norbert Greshake 6000m row
6,000
Meters
25:43.0
Time
2:08.5
Pace
369
Calories
146
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 32 |
| Stroke Count | 829 |
| Drag Factor | 150 |
October 24, 2024 10:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:43.0 | 6,000 | 2:08.5 | 165 | 860 | 369 | 32 | 146 |
| 5:02.2 | 1,200 | 2:05.9 | 175 | 893 | 75 | 33 | 132 |
| 5:09.3 | 2,400 | 2:08.8 | 164 | 861 | 74 | 33 | 139 |
| 5:12.6 | 3,600 | 2:10.2 | 158 | 840 | 73 | 32 | 149 |
| 5:11.8 | 4,800 | 2:09.9 | 160 | 842 | 73 | 32 | 153 |
| 5:07.0 | 6,000 | 2:07.9 | 167 | 867 | 74 | 32 | 158 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.