Norbert Greshake 2000m row
2,000
Meters
9:59.2
Time
2:29.8
Pace
107
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 27 |
| Stroke Count | 278 |
| Drag Factor | 145 |
October 28, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:59.2 | 2,000 | 2:29.8 | 104 | 642 | 107 | 27 | 103 |
| 2:02.5 | 400 | 2:33.1 | 97 | 617 | 21 | 27 | 98 |
| 1:58.2 | 800 | 2:27.7 | 109 | 670 | 22 | 28 | 104 |
| 1:57.9 | 1,200 | 2:27.3 | 109 | 671 | 22 | 28 | 104 |
| 1:59.9 | 1,600 | 2:29.8 | 104 | 630 | 21 | 28 | 105 |
| 2:00.7 | 2,000 | 2:30.8 | 102 | 626 | 21 | 28 | 108 |
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Workout Graph
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