Norbert Greshake 30:00 row
6,811
Meters
30:00.0
Time
2:12.1
Pace
410
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 144 |
October 28, 2024 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,811 | 2:12.1 | 152 | 822 | 32 | 132 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 32 | 127 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 33 | 131 |
| 18:00.0 | 1,373 | 2:11.0 | 155 | 834 | 33 | 136 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 31 | 134 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 31 | 136 |
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Workout Graph
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