Norbert Greshake 1189m row
1,189
Meters
6:56.6
Time
2:55.1
Pace
59
Calories
104
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 25 |
| Stroke Count | 173 |
| Drag Factor | 142 |
October 28, 2024 10:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:56.6 | 1,189 | 2:55.1 | 65 | 524 | 25 | 104 |
| 1:43.0 | 300 | 2:51.6 | 69 | 538 | 26 | 106 |
| 1:51.5 | 600 | 3:05.8 | 55 | 487 | 24 | 102 |
| 1:43.9 | 900 | 2:53.1 | 67 | 531 | 25 | 104 |
| 1:38.3 | 1,189 | 2:50.0 | 71 | 544 | 26 | 107 |
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Workout Graph
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