Norbert Greshake 6000m row
6,000
Meters
29:59.2
Time
2:29.9
Pace
326
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 835 |
| Drag Factor | 147 |
October 30, 2024 09:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.2 | 6,000 | 2:29.9 | 104 | 657 | 326 | 27 | 106 |
| 5:51.1 | 1,200 | 2:26.2 | 112 | 684 | 66 | 29 | 107 |
| 5:58.9 | 2,400 | 2:29.5 | 105 | 660 | 65 | 28 | 106 |
| 6:02.8 | 3,600 | 2:31.1 | 101 | 648 | 65 | 28 | 108 |
| 6:02.8 | 4,800 | 2:31.1 | 101 | 648 | 65 | 27 | 107 |
| 6:03.6 | 6,000 | 2:31.5 | 101 | 646 | 65 | 27 | 105 |
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Workout Graph
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