Norbert Greshake 5000m row
5,000
Meters
25:59.4
Time
2:35.9
Pace
266
Calories
101
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 701 |
| Drag Factor | 146 |
October 31, 2024 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:59.4 | 5,000 | 2:35.9 | 92 | 617 | 27 | 101 |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 685 | 28 | 104 |
| 4:57.5 | 2,000 | 2:28.7 | 106 | 665 | 28 | 106 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 633 | 27 | 103 |
| 5:29.1 | 4,000 | 2:44.5 | 79 | 570 | 26 | 99 |
| 5:33.4 | 5,000 | 2:46.7 | 76 | 560 | 26 | 96 |
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Workout Graph
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