Norbert Greshake 2000m row
2,000
Meters
10:55.8
Time
2:43.9
Pace
103
Calories
118
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 26 |
| Stroke Count | 291 |
| Drag Factor | 146 |
November 04, 2024 10:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:55.8 | 2,000 | 2:43.9 | 79 | 565 | 103 | 26 | 118 |
| 1:59.5 | 400 | 2:29.3 | 105 | 632 | 21 | 28 | 127 |
| 2:00.3 | 800 | 2:30.3 | 103 | 628 | 21 | 28 | 124 |
| 2:02.7 | 1,200 | 2:33.3 | 97 | 616 | 21 | 28 | 123 |
| 2:22.4 | 1,600 | 2:58.0 | 62 | 505 | 20 | 25 | 112 |
| 2:31.0 | 2,000 | 3:08.7 | 52 | 476 | 20 | 24 | 108 |
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Workout Graph
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