Norbert Greshake 8000m row
8,000
Meters
36:36.7
Time
2:17.2
Pace
465
Calories
125
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 31 |
| Stroke Count | 1144 |
| Drag Factor | 146 |
November 06, 2024 09:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:36.7 | 8,000 | 2:17.2 | 135 | 765 | 31 | 125 |
| 7:35.6 | 1,600 | 2:22.3 | 121 | 717 | 30 | 120 |
| 7:01.7 | 3,200 | 2:11.7 | 153 | 826 | 33 | 129 |
| 7:07.5 | 4,800 | 2:13.5 | 147 | 805 | 32 | 131 |
| 7:06.0 | 6,400 | 2:13.1 | 148 | 810 | 32 | 132 |
| 7:45.7 | 8,000 | 2:25.5 | 114 | 690 | 29 | 115 |
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Workout Graph
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