Norbert Greshake 6000m row
6,000
Meters
30:54.9
Time
2:34.5
Pace
321
Calories
101
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 873 |
| Drag Factor | 145 |
November 07, 2024 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:54.9 | 6,000 | 2:34.5 | 95 | 626 | 28 | 101 |
| 5:58.9 | 1,200 | 2:29.5 | 105 | 660 | 29 | 103 |
| 6:00.1 | 2,400 | 2:30.0 | 104 | 656 | 30 | 104 |
| 6:02.5 | 3,600 | 2:31.0 | 102 | 649 | 29 | 106 |
| 6:09.4 | 4,800 | 2:33.9 | 96 | 630 | 28 | 101 |
| 6:44.1 | 6,000 | 2:48.3 | 73 | 552 | 26 | 94 |
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Workout Graph
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