Norbert Greshake 6000m row
6,000
Meters
29:59.4
Time
2:29.9
Pace
325
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 833 |
| Drag Factor | 145 |
November 12, 2024 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.4 | 6,000 | 2:29.9 | 104 | 657 | 27 | 104 |
| 5:57.4 | 1,200 | 2:28.9 | 106 | 664 | 28 | 100 |
| 5:52.3 | 2,400 | 2:26.7 | 111 | 680 | 28 | 105 |
| 5:57.9 | 3,600 | 2:29.1 | 106 | 663 | 28 | 106 |
| 6:04.7 | 4,800 | 2:31.9 | 100 | 643 | 27 | 105 |
| 6:07.0 | 6,000 | 2:32.9 | 98 | 636 | 27 | 106 |
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Workout Graph
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