Norbert Greshake 6000m row
6,000
Meters
29:59.1
Time
2:29.9
Pace
326
Calories
106
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 142 |
November 18, 2024 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:59.1 | 6,000 | 2:29.9 | 104 | 652 | 326 | 29 | 106 |
| 5:53.8 | 1,200 | 2:27.4 | 109 | 671 | 66 | 30 | 107 |
| 5:58.9 | 2,400 | 2:29.5 | 105 | 651 | 65 | 29 | 107 |
| 6:00.5 | 3,600 | 2:30.2 | 103 | 649 | 65 | 29 | 107 |
| 6:01.3 | 4,800 | 2:30.5 | 103 | 647 | 65 | 29 | 107 |
| 6:04.7 | 6,000 | 2:31.9 | 100 | 641 | 65 | 28 | 105 |
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Workout Graph
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