Norbert Greshake 8000m row
8,000
Meters
42:59.9
Time
2:41.2
Pace
419
Calories
98
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 26 |
| Stroke Count | 1148 |
| Drag Factor | 138 |
November 20, 2024 10:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:59.9 | 8,000 | 2:41.2 | 83 | 587 | 26 | 98 |
| 8:33.5 | 1,600 | 2:40.4 | 85 | 591 | 27 | 96 |
| 8:10.1 | 3,200 | 2:33.1 | 97 | 635 | 28 | 104 |
| 8:24.6 | 4,800 | 2:37.6 | 89 | 607 | 27 | 100 |
| 8:39.4 | 6,400 | 2:42.3 | 82 | 581 | 26 | 100 |
| 9:12.2 | 8,000 | 2:52.5 | 68 | 534 | 26 | 90 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.