Norbert Greshake 6000m row
6,000
Meters
29:59.7
Time
2:29.9
Pace
327
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 857 |
| Drag Factor | 141 |
November 23, 2024 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.7 | 6,000 | 2:29.9 | 104 | 657 | 28 | 112 |
| 6:10.1 | 1,200 | 2:34.2 | 95 | 628 | 27 | 106 |
| 5:51.2 | 2,400 | 2:26.3 | 112 | 684 | 29 | 122 |
| 5:39.3 | 3,600 | 2:21.3 | 124 | 726 | 31 | 122 |
| 5:55.0 | 4,800 | 2:27.9 | 108 | 672 | 29 | 109 |
| 6:24.1 | 6,000 | 2:40.0 | 85 | 593 | 27 | 105 |
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Workout Graph
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