Norbert Greshake 6000m row
6,000
Meters
28:44.3
Time
2:23.6
Pace
339
Calories
117
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 872 |
| Drag Factor | 141 |
November 24, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:44.3 | 6,000 | 2:23.6 | 118 | 706 | 30 | 117 |
| 6:00.3 | 1,200 | 2:30.1 | 103 | 656 | 29 | 101 |
| 5:34.3 | 2,400 | 2:19.2 | 130 | 745 | 31 | 124 |
| 5:09.3 | 3,600 | 2:08.8 | 164 | 862 | 34 | 132 |
| 5:37.0 | 4,800 | 2:20.4 | 126 | 735 | 31 | 116 |
| 6:23.3 | 6,000 | 2:39.7 | 86 | 595 | 28 | 114 |
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Workout Graph
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