Norbert Greshake 3569m row
3,569
Meters
17:49.6
Time
2:29.8
Pace
194
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 27 |
| Stroke Count | 497 |
| Drag Factor | 140 |
November 27, 2024 14:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:49.6 | 3,569 | 2:29.8 | 104 | 658 | 27 | 103 |
| 4:04.8 | 800 | 2:33.0 | 98 | 636 | 27 | 97 |
| 3:55.1 | 1,600 | 2:26.9 | 110 | 679 | 29 | 101 |
| 3:57.8 | 2,400 | 2:28.6 | 107 | 666 | 28 | 105 |
| 3:59.7 | 3,200 | 2:29.8 | 104 | 658 | 28 | 106 |
| 1:52.2 | 3,569 | 2:32.0 | 100 | 642 | 27 | 107 |
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Workout Graph
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