Norbert Greshake 7000m row
7,000
Meters
37:29.0
Time
2:40.6
Pace
369
Calories
95
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 27 |
| Stroke Count | 1019 |
| Drag Factor | 135 |
December 06, 2024 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:29.0 | 7,000 | 2:40.6 | 84 | 590 | 27 | 95 |
| 7:36.6 | 1,400 | 2:43.0 | 81 | 577 | 26 | 100 |
| 7:14.6 | 2,800 | 2:35.2 | 94 | 622 | 28 | 97 |
| 7:15.5 | 4,200 | 2:35.5 | 93 | 620 | 28 | 98 |
| 7:26.0 | 5,600 | 2:39.2 | 87 | 598 | 27 | 96 |
| 7:56.2 | 7,000 | 2:50.0 | 71 | 544 | 26 | 85 |
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Workout Graph
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