Norbert Greshake 1:00:08 row
12,031
Meters
1:00:08.8
Time
2:29.9
Pace
654
Calories
104
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 27 |
| Stroke Count | 1685 |
| Drag Factor | 141 |
December 10, 2024 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.8 | 12,031 | 2:29.9 | 104 | 657 | 27 | 104 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 29 | 100 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 30 | 105 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 29 | 106 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 29 | 107 |
| 25:00.0 | 1,004 | 2:29.4 | 105 | 661 | 28 | 104 |
| 30:00.0 | 997 | 2:30.4 | 103 | 653 | 28 | 106 |
| 35:00.0 | 999 | 2:30.1 | 103 | 655 | 28 | 104 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 28 | 106 |
| 45:00.0 | 994 | 2:30.9 | 102 | 650 | 27 | 106 |
| 50:00.0 | 989 | 2:31.6 | 100 | 645 | 27 | 107 |
| 55:00.0 | 985 | 2:32.2 | 99 | 641 | 27 | 106 |
| 1:00:00.0 | 953 | 2:37.3 | 90 | 608 | 27 | 103 |
| 1:00:08.8 | 21 | 3:29.5 | 38 | 430 | 14 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.