Norbert Greshake 25:06 row
5,040
Meters
25:06.1
Time
2:29.4
Pace
275
Calories
108
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 727 |
| Drag Factor | 139 |
December 11, 2024 10:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.1 | 5,040 | 2:29.4 | 105 | 661 | 26 | 108 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 29 | 103 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 29 | 107 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 656 | 29 | 110 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 31 | 119 |
| 25:00.0 | 936 | 2:40.2 | 85 | 592 | 28 | 106 |
| 25:06.0 | 15 | 3:20.0 | 44 | 450 | 10 | 107 |
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Workout Graph
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