Norbert Greshake 6000m row
6,000
Meters
29:59.5
Time
2:29.9
Pace
326
Calories
103
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 137 |
December 13, 2024 10:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.5 | 6,000 | 2:29.9 | 104 | 657 | 28 | 103 |
| 5:47.1 | 1,200 | 2:24.6 | 116 | 698 | 29 | 106 |
| 5:53.0 | 2,400 | 2:27.0 | 110 | 678 | 29 | 106 |
| 6:01.1 | 3,600 | 2:30.4 | 103 | 653 | 28 | 105 |
| 6:00.6 | 4,800 | 2:30.2 | 103 | 655 | 28 | 102 |
| 6:17.8 | 6,000 | 2:37.4 | 90 | 608 | 27 | 99 |
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Workout Graph
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