Norbert Greshake 1:00:00 row
12,000
Meters
1:00:00.0
Time
2:30.0
Pace
661
Calories
109
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 28 |
| Stroke Count | 1710 |
| Drag Factor | 140 |
December 14, 2024 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,000 | 2:30.0 | 104 | 656 | 28 | 109 |
| 12:00.0 | 2,423 | 2:28.5 | 107 | 667 | 28 | 105 |
| 24:00.0 | 2,394 | 2:30.3 | 103 | 654 | 28 | 106 |
| 36:00.0 | 2,510 | 2:23.4 | 119 | 708 | 30 | 121 |
| 48:00.0 | 2,612 | 2:17.8 | 134 | 760 | 31 | 120 |
| 1:00:00.0 | 2,062 | 2:54.5 | 66 | 526 | 25 | 95 |
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Workout Graph
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