Norbert Greshake 6000m row
6,000
Meters
29:59.3
Time
2:29.9
Pace
328
Calories
107
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 28 |
| Stroke Count | 854 |
| Drag Factor | 136 |
December 19, 2024 10:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.3 | 6,000 | 2:29.9 | 104 | 657 | 28 | 107 |
| 6:08.8 | 1,200 | 2:33.6 | 96 | 631 | 28 | 101 |
| 5:46.9 | 2,400 | 2:24.5 | 116 | 698 | 30 | 107 |
| 5:56.0 | 3,600 | 2:28.3 | 107 | 669 | 28 | 108 |
| 5:41.4 | 4,800 | 2:22.2 | 122 | 718 | 30 | 120 |
| 6:26.2 | 6,000 | 2:40.9 | 84 | 589 | 27 | 100 |
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Workout Graph
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