Norbert Greshake 1:43:15 row
21,162
Meters
1:43:15.8
Time
2:26.3
Pace
1168
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 3030 |
| Drag Factor | 137 |
December 23, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43:15.8 | 21,162 | 2:26.3 | 112 | 683 | 28 | 116 |
| 10:00.0 | 1,992 | 2:30.6 | 102 | 652 | 28 | 108 |
| 20:00.0 | 2,102 | 2:22.7 | 120 | 714 | 30 | 117 |
| 30:00.0 | 2,103 | 2:22.6 | 121 | 714 | 30 | 119 |
| 40:00.0 | 2,105 | 2:22.5 | 121 | 716 | 30 | 120 |
| 50:00.0 | 2,103 | 2:22.6 | 121 | 714 | 30 | 117 |
| 1:00:00.0 | 2,106 | 2:22.4 | 121 | 716 | 30 | 121 |
| 1:10:00.0 | 2,036 | 2:27.3 | 109 | 676 | 29 | 119 |
| 1:20:00.0 | 2,045 | 2:26.6 | 111 | 681 | 29 | 120 |
| 1:30:00.0 | 2,047 | 2:26.5 | 111 | 682 | 29 | 121 |
| 1:40:00.0 | 1,951 | 2:33.7 | 96 | 631 | 28 | 114 |
| 1:43:15.8 | 572 | 2:51.1 | 70 | 540 | 25 | 106 |
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Workout Graph
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