Norbert Greshake 10348m row
10,348
Meters
49:59.3
Time
2:24.9
Pace
582
Calories
115
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 30 |
| Stroke Count | 1515 |
| Drag Factor | 139 |
December 24, 2024 14:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.3 | 10,348 | 2:24.9 | 115 | 695 | 30 | 115 |
| 9:54.5 | 2,100 | 2:21.5 | 123 | 724 | 31 | 117 |
| 9:28.8 | 4,200 | 2:15.4 | 141 | 784 | 33 | 125 |
| 9:43.4 | 6,300 | 2:18.9 | 131 | 749 | 31 | 122 |
| 10:10.9 | 8,400 | 2:25.4 | 114 | 691 | 30 | 114 |
| 10:41.7 | 10,348 | 2:44.7 | 78 | 569 | 26 | 100 |
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Workout Graph
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