Norbert Greshake 40:00 row
8,300
Meters
40:00.0
Time
2:24.5
Pace
463
Calories
131
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 1202 |
| Drag Factor | 137 |
January 03, 2025 10:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,300 | 2:24.5 | 116 | 698 | 30 | 131 |
| 8:00.0 | 1,596 | 2:30.3 | 103 | 654 | 28 | 114 |
| 16:00.0 | 1,655 | 2:25.0 | 115 | 694 | 30 | 130 |
| 24:00.0 | 1,696 | 2:21.5 | 124 | 725 | 31 | 139 |
| 32:00.0 | 1,678 | 2:23.0 | 120 | 711 | 31 | 133 |
| 40:00.0 | 1,675 | 2:23.2 | 119 | 709 | 30 | 139 |
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Workout Graph
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