Norbert Greshake 6000m row
6,000
Meters
29:59.0
Time
2:29.9
Pace
327
Calories
112
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 132 |
January 09, 2025 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:59.0 | 6,000 | 2:29.9 | 104 | 657 | 29 | 112 |
| 5:56.3 | 1,200 | 2:28.4 | 107 | 668 | 29 | 105 |
| 5:52.4 | 2,400 | 2:26.8 | 111 | 680 | 30 | 115 |
| 5:43.2 | 3,600 | 2:23.0 | 120 | 711 | 31 | 119 |
| 6:01.9 | 4,800 | 2:30.7 | 102 | 651 | 29 | 114 |
| 6:25.2 | 6,000 | 2:40.5 | 85 | 591 | 28 | 109 |
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Workout Graph
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