Norbert Greshake 40:00 row
7,499
Meters
40:00.0
Time
2:40.0
Pace
396
Calories
100
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 1082 |
| Drag Factor | 133 |
January 26, 2025 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,499 | 2:40.0 | 85 | 593 | 27 | 100 |
| 8:00.0 | 1,580 | 2:31.8 | 100 | 643 | 28 | 105 |
| 16:00.0 | 1,569 | 2:32.9 | 98 | 636 | 28 | 105 |
| 24:00.0 | 1,560 | 2:33.8 | 96 | 630 | 28 | 106 |
| 32:00.0 | 1,475 | 2:42.7 | 81 | 579 | 27 | 99 |
| 40:00.0 | 1,316 | 3:02.3 | 58 | 498 | 25 | 89 |
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Workout Graph
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