Norbert Greshake 1:00:00 row
12,260
Meters
1:00:00.0
Time
2:26.8
Pace
687
Calories
129
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 29 |
| Stroke Count | 1764 |
| Drag Factor | 134 |
January 28, 2025 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,260 | 2:26.8 | 111 | 680 | 29 | 129 |
| 12:00.0 | 2,453 | 2:26.7 | 111 | 681 | 29 | 122 |
| 24:00.0 | 2,564 | 2:20.4 | 126 | 735 | 31 | 135 |
| 36:00.0 | 2,690 | 2:13.8 | 146 | 802 | 32 | 146 |
| 48:00.0 | 2,474 | 2:25.5 | 114 | 690 | 29 | 132 |
| 1:00:00.0 | 2,079 | 2:53.1 | 67 | 531 | 25 | 111 |
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Workout Graph
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