Norbert Greshake 5000m row
5,000
Meters
27:29.7
Time
2:44.9
Pace
258
Calories
96
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 721 |
| Drag Factor | 131 |
January 29, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:29.7 | 5,000 | 2:44.9 | 78 | 568 | 26 | 96 |
| 5:30.4 | 1,000 | 2:45.2 | 78 | 567 | 26 | 97 |
| 5:12.4 | 2,000 | 2:36.2 | 92 | 616 | 27 | 99 |
| 5:20.3 | 3,000 | 2:40.1 | 85 | 593 | 27 | 100 |
| 5:32.6 | 4,000 | 2:46.3 | 76 | 561 | 26 | 96 |
| 5:54.1 | 5,000 | 2:57.0 | 63 | 517 | 25 | 92 |
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Workout Graph
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