Norbert Greshake 40:00 row
8,132
Meters
40:00.0
Time
2:27.5
Pace
449
Calories
120
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1156 |
| Drag Factor | 136 |
January 30, 2025 10:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,132 | 2:27.5 | 109 | 674 | 29 | 120 |
| 8:00.0 | 1,626 | 2:27.6 | 109 | 674 | 29 | 118 |
| 16:00.0 | 1,722 | 2:19.3 | 129 | 744 | 31 | 121 |
| 24:00.0 | 1,699 | 2:21.2 | 124 | 727 | 30 | 121 |
| 32:00.0 | 1,620 | 2:28.1 | 108 | 670 | 29 | 130 |
| 40:00.0 | 1,466 | 2:43.7 | 80 | 574 | 27 | 114 |
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Workout Graph
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