Norbert Greshake 40:00 row
8,134
Meters
40:00.0
Time
2:27.5
Pace
449
Calories
113
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 29 |
| Stroke Count | 1174 |
| Drag Factor | 138 |
February 01, 2025 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,134 | 2:27.5 | 109 | 675 | 29 | 113 |
| 8:00.0 | 1,577 | 2:32.1 | 99 | 641 | 27 | 107 |
| 16:00.0 | 1,657 | 2:24.8 | 115 | 696 | 30 | 118 |
| 24:00.0 | 1,706 | 2:20.6 | 126 | 732 | 31 | 122 |
| 32:00.0 | 1,702 | 2:21.0 | 125 | 729 | 31 | 118 |
| 40:00.0 | 1,494 | 2:40.6 | 84 | 590 | 28 | 101 |
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Workout Graph
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