Norbert Greshake 30:00 row
5,770
Meters
30:00.0
Time
2:35.9
Pace
308
Calories
100
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| Stroke Rate | 27 |
| Stroke Count | 836 |
| Drag Factor | 135 |
February 02, 2025 15:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,770 | 2:35.9 | 92 | 617 | 27 | 100 |
| 6:00.0 | 1,179 | 2:32.6 | 98 | 638 | 28 | 98 |
| 12:00.0 | 1,207 | 2:29.1 | 106 | 663 | 29 | 104 |
| 18:00.0 | 1,194 | 2:30.7 | 102 | 651 | 29 | 104 |
| 24:00.0 | 1,134 | 2:38.7 | 88 | 601 | 27 | 101 |
| 30:00.0 | 1,056 | 2:50.4 | 71 | 543 | 26 | 95 |
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Workout Graph
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