Norbert Greshake 45:00 row
8,504
Meters
45:00.0
Time
2:38.7
Pace
453
Calories
103
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 1248 |
| Drag Factor | 136 |
February 03, 2025 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,504 | 2:38.7 | 87 | 601 | 27 | 103 |
| 9:00.0 | 1,690 | 2:39.7 | 86 | 595 | 27 | 101 |
| 18:00.0 | 1,803 | 2:29.7 | 104 | 658 | 29 | 116 |
| 27:00.0 | 1,886 | 2:23.1 | 119 | 710 | 31 | 113 |
| 36:00.0 | 1,698 | 2:39.0 | 87 | 599 | 28 | 97 |
| 45:00.0 | 1,427 | 3:09.2 | 52 | 477 | 24 | 88 |
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Workout Graph
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