Norbert Greshake 40:00 row
7,200
Meters
40:00.0
Time
2:46.6
Pace
375
Calories
98
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 25 |
| Stroke Count | 1039 |
| Drag Factor | 136 |
February 04, 2025 09:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,200 | 2:46.6 | 76 | 560 | 25 | 98 |
| 8:00.0 | 1,461 | 2:44.2 | 79 | 571 | 26 | 98 |
| 16:00.0 | 1,526 | 2:37.2 | 90 | 609 | 27 | 106 |
| 24:00.0 | 1,547 | 2:35.1 | 94 | 622 | 27 | 104 |
| 32:00.0 | 1,391 | 2:52.5 | 68 | 534 | 25 | 93 |
| 40:00.0 | 1,275 | 3:08.2 | 52 | 480 | 24 | 90 |
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Workout Graph
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