Norbert Greshake 1:00:00 row
12,007
Meters
1:00:00.0
Time
2:29.9
Pace
664
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 1741 |
| Drag Factor | 137 |
February 17, 2025 10:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,007 | 2:29.9 | 104 | 664 | 664 | 29 | 110 |
| 12:00.0 | 2,405 | 2:29.6 | 104 | 655 | 131 | 29 | 108 |
| 24:00.0 | 2,244 | 2:40.4 | 85 | 620 | 124 | 27 | 113 |
| 36:00.0 | 2,636 | 2:16.5 | 137 | 770 | 154 | 32 | 125 |
| 48:00.0 | 2,429 | 2:28.2 | 108 | 665 | 133 | 29 | 108 |
| 1:00:00.0 | 2,293 | 2:36.9 | 90 | 610 | 122 | 28 | 99 |
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Workout Graph
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