Norbert Greshake 45:00 row
8,323
Meters
45:00.0
Time
2:42.2
Pace
437
Calories
99
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 26 |
| Stroke Count | 1183 |
| Drag Factor | 135 |
February 20, 2025 10:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 8,323 | 2:42.2 | 82 | 582 | 26 | 99 |
| 9:00.0 | 1,771 | 2:32.4 | 99 | 639 | 27 | 102 |
| 18:00.0 | 1,749 | 2:34.3 | 95 | 627 | 27 | 99 |
| 27:00.0 | 1,666 | 2:42.0 | 82 | 582 | 26 | 102 |
| 36:00.0 | 1,635 | 2:45.1 | 78 | 567 | 26 | 101 |
| 45:00.0 | 1,503 | 2:59.6 | 60 | 507 | 25 | 92 |
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Workout Graph
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