Norbert Greshake 40:00 row
8,131
Meters
40:00.0
Time
2:27.5
Pace
453
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 29 |
| Stroke Count | 1184 |
| Drag Factor | 135 |
February 24, 2025 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,131 | 2:27.5 | 109 | 674 | 29 | 111 |
| 8:00.0 | 1,623 | 2:27.8 | 108 | 672 | 29 | 107 |
| 16:00.0 | 1,708 | 2:20.5 | 126 | 734 | 31 | 118 |
| 24:00.0 | 1,769 | 2:15.6 | 140 | 782 | 32 | 126 |
| 32:00.0 | 1,699 | 2:21.2 | 124 | 727 | 31 | 108 |
| 40:00.0 | 1,333 | 3:00.0 | 60 | 506 | 25 | 96 |
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Workout Graph
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